Chicken skewers marinated in BBQ sauce
🙆♀️🙆♂️ ⌛
1-2 1 hour 30 minutes
A classic revisited in "Mélangés" style! Comforting in winter, a BBQ treat in summer, a chicken skewer is an excellent mix of protein, vegetables, and a great family dinner.
Ingredients
Ingredients for the skewer :
- 1 boneless chicken breast, cut into cubes
- 1 white onion, diced
- 1 red pepper, diced
- 1 green pepper, diced
Ingredients for BBQ sauce :
- 125 ml of Ketchup
- 60 ml of water
- 15 ml brown sugar
- 15 ml Dijon mustard (yellow mustard works)
- 10 ml of apple cider vinegar
- 50 ml of apple juice
- 1 pinch of pepper
- 2 tbsp onion powder
- 1 tbsp. of “Les Mélangés” BBQ spices
Ingredients for the side rice :
- 125 ml brown rice
- Chicken broth
- 1 tbsp butter
- Water
- 2 tbsp of “Mixed” Vegetable Spices
Preparation
Recipe for rice
- Rinse the rice in cold water.
- Bring the water and chicken broth to a boil. *Check the recommended water amounts on your rice chart at home and make ½ water - ½ chicken broth.
- Reduce heat to medium-low. Add rice, butter, and Les Mélangés Vegetable Spices.
- Stir and cover. Let cook for 10 to 15 minutes. Stir to ensure the ingredients are thoroughly combined with the rice. Let cook until the rice has completely absorbed the liquid.
- Let stand for 1 to 2 minutes.
BBQ Sauce Recipe
- In a pot, “Mix” all the ingredients for the BBQ sauce.
- Bring to a boil. Stir occasionally for 5 minutes.
- Follow the instructions for the skewers.
Recipe for skewers
- Place the BBQ sauce and the chicken breast pieces in a container and let marinate in a cool place for 1 hour.
- Preheat oven to 350°F.
- Drain the chicken and discard the marinade. Alternately, pierce the peppers, chicken, and onions.
- Place the skewers on a baking sheet lined with aluminum foil or parchment paper.
- Bake for 20 to 25 minutes, turning the skewers halfway through cooking. Remove from the oven.
- Make a bed of rice on the serving plate and place the skewers on top.
- Yum!
To make this recipe, here are the mixtures used :